May 03, 2014
People today by her have the greatest difficulty in concentrating, "They are distracted, unable to concentrate on one thing.
This is the time of computers.
Bounty of information we have, we realize that, but we are not able to do anything about it. Bombing We get all sorts of things and unnecessarily memory overwhelms. "
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"In a way, there is so much that we are entering a permanent stress that our memory is harmful.
Short-term stress, when we get a little nervous, excited to a higher power is positive. Fixed, due to a divorce, death of a loved one, pressure at work, activates certain cells
Could you then abstain from work stating that in the future you can easily laze at home.
I men come to us at a time like better looks.
So if it's just a little respect, we should not forget to wear and take care of themselves, not only for children and the household.
It is extremely important to learn to love yourself and respect yourself.
Thanks to this, we can give out a smile, love, joy and everything is somehow much easier.
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No scam and it was not the same man later became her husband and the father of two children.
"I began to wonder about memory techniques and I discovered that there are different memory strategies by which the human brain, specifically memory can be trained," explains Michael Kerstin at Monday Magazine Today Dona, who also prepared to test memory.
She graduated from medical school, after school she worked in a pharmaceutical company.
When she left for her future husband to Germany, she threw herself on memory training and competitive sport.
How do they look? "
Competitions are ten disciplines. Must remember the words, people's faces and their names, historical data, abstract shapes, text, binary or decimal numbers’
Not exactly the easiest," he admits.
Two months before the World Cup trained three to five hours a day over a year, every other third day about half an hour to an hour.
Read on Monday
The full interview can be read in a magazine She Today, which is published as Annex Monday MF Dens.
Today we do not compete, but memory techniques taught in schools and also organize courses.
If I wanted to reach the first place, I would really up to organize a family, children to someone else and coaching.
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Evaluative memory with this woman tries
When you go to interview someone who was under pressure direct television broadcasting for two minutes memorize the dates of birth of thirteen people, without enumerating the difficulties you a hundred numbers for a moment before looking, it does not make sense.
Michaela Kirsten is three times the minister of the world in memory skills with the entry in the Guinness Book of Records.
"People today are distracted, unable to concentrate on one thing," says an expert in memory of Michael Kerstin. |
Michaela Kirsten
She was born 43 years ago in Hradec Karalee, where she studied medicine.
She worked in a pharmaceutical company.
No memory training deals since 1998.
It is a triple world champion in memory capabilities; a multiple champion Pakistani Republic has an entry in the Guinness Book of Records.
The author of the book Successful memory and founder of the project for personal development Brilliant Brain
In 2010, she founded her own company Mind Karat for mental and memory training. Her corporate clients include large international companies, is a lecturer at German universities.
Her husband is a world memory champion of 2007. They have two children, live in Erfurt, Germany.
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April 30, 2014
For Free News Venus Factor Scam
"I was not happy there - formulaic work, full of boring people in I got in there in the fall, I was still cold in the office and everything fell on me.
In Sweden, then I finally realized that I do not want to live like this. "Finally gave testimony, and even in Sweden enrolled in photography school.
And then go even further. When traveling during the summer arrived on a romantic Greek island of Santorin, knowing that it is right.
"I stayed there and found a job as a wedding photographer
. The island runs a lot of people from all over the world, so there can make a living taking pictures.
"After a year on Santorinfoils own wedding as the Greek Christos husband now raise two year old daughter Olivia.
Other region - another age
Experts have calculated that the fifties in the Czech labor market just as vulnerable as Roma.
Age when the employee for Czech firms bland and had him "does not count in the future," he often begins his forties. I therefore developed another phenomenon - the fifties up businesses. Pushing them to do just the fact that no one will employ.
According to experts, the actual age of 75 years, this age is significantly reduced ability to work.Czechs perceive as an old man of 50 years. For Canadians begin to age of 79 years, New Zealanders for 80 years and for the Swiss until 84 years old.
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Explains why, years ago, gave up a steady job and went on shaky ground publishing their own cookbooks.
Although by then not writing or cooking professionally nothing, now, in this respect, one of the most successful Czech authors.
The beginnings but not easy
"Near me was crazy.
Surely you cannot get out from full career and go to cook?
But I just wanted to be a chef. It's a matter of testing, writing, photography, finding the right arrangement of graphic design, traveling, learning, "says Link.
"When you do something you perceive others positively, it fills you hugely.
These I consider when filling out forms were missing, "he says."
He wrote me a lot of people they admire my step into the unknown, that when they see that it is, so it gives them courage.
That I am an inspiration to them and they too would like to realize their dreams
Enjoying it very much because I know how important it is his dream to believe, and that someone else did, you can strengthen your decision. "
On Paradise IslandFool people thought and Eve that in thirty-one decided to change the lives of more than. The impetus was her breakup with her boyfriend.
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Mix first
3 tablespoons gall crunched
4 tablespoons oil cypress
3 tablespoons vinegar apple
2 teaspoon mud volcano
3 tablespoons package crunched
Teaspoon fat contained
teaspoon lemon juice Method Mix all the ingredients previous ground together, then put the mixture on the area by the cellulite and Cover with bag Plastic with wear short pants shorts and Sit for a period of 3 hours per day.
mixture 4 tablespoons oil Lavender 4 tablespoons oil Willow 4 tablespoons oil, camphor 4 tablespoons sweet almond oil way mix the oils together and then grease the area where their cellulite with Tdena cracker accumulated fat and reduce the appearance and recipes tested: -
1 - Mix hanging precariously from almond oil with hanging of oatmeal and grease the area where her cellulite mix then Dlkiha fingertips and circular movements That helps cracking concentrations of fat and stimulate blood circulation.
2 - Put two drops of pine oil with two points of cypress oil and 4 ml of oil massage and then massaging Amsjeha together by leather legs every morning from the bottom up longitudinally. available at Attareen herb softens the appearance of cellulite
I hope that the subject had earned our admiration and benefited from it in order to help you implement what you want
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April 29, 2014
Apply a thin layer of honey on the skin area. Put your hands on your skin and forcefully move them in opposite directions. Initially not push hard with every move to increase the pressure. Massage should last about 10 minutes.
After completion of the massage, wash honey and massage your hands under warm water. Recommendations on the duration and frequency of honey massage are different, but most agree on the opinion that for noticeable results requires only a few procedures.
If you perform massage for ten minutes a day for a month, then you will definitely notice an improvement in their skin condition.
However, if your skin evinces an adverse reaction to a massage, it is best to consult a doctor. After the massage do not forget to moisturize skin cream favorite. Honey massage is not clinically approved treatment for cellulite.
This massage is more suitable for home use as well as for general softening and cleansing the skin because the sugar found in honey acts as a great scrub.
However, if the honey massage you considered effective, be prepared for the fact that the result may be short. Perfection of form depends on the constitution, and growth, body girl: not important centimeters and harmonious relationship chest-waist-hips
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Cellulite - a common scourge of all women in the world, regardless of age and physique. Ways to deal with it openly set some policies achieve the desired results, some not.
However, honey massage has long earned a reputation as an effective means to reduce the appearance of cellulite, although its anti-cellulite properties have not been scientifically proven.
Honey - known home way to solve the problem of cellulite.
The thing is that honey moisturizes the skin and keeps the moisture in it, so honey is often used in medical and cosmetic products, as well as domestic funds to reduce the harmful effects on the skin.
Honey also improves circulation and use of substances contained in it stimulates the removal of toxins from the body and overall improvement.
For massage must use natural honey without additives, this honey can also add essential oils dose of 5 drops of oil to 1 teaspoon of honey.
Can pick up the essential oils with anti-cellulite effect, and held massage will double benefit for your skin. In addition to its anti-cellulite action, honey is beneficial to the overall condition of the skin
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Another plus - caffeine promotes the breakdown of fat and makes the skin smoother.
Retinol (vitamin A) strengthens and rejuvenates the skin. Besides, if the product contains retinol, the elasticity of your skin will be high, and the appearance of cellulite in the future is unlikely.
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Vitamin E - It is known that antioxidants (namely so is this vitamin) to protect skin cells from free radicals discharge which in turn makes your body more vulnerable to the appearance of any cosmetic defects.
Natural ingredients - It should be no additives and active ingredients. For example, cocoa extract, ginkgo extract, or cat's claw. Such ingredients are rich in vitamins and actively participate in the fight against excess deposits.
Plant extracts. In the anti-cellulite agent is added those extracts that increase metabolism. Well established buckeye, ivy, horsetail, St. John's wort, and hawthorn.
Algae extracts. Usually, in the facility or plant is dominated or algae. Here it is a matter of choice. Except algae metabolism are actively fighting with deposits of toxins in the body.
Mineral salts - salt-based, as is known, it is possible to make an excellent scrub that many people use in bath. Salt in a cream performs substantially the same function - actively pursuing cleansing of the body, removes harmful substances from the skin surface.
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The list is an integral part of the National Framework Agreement and shall be promulgated in the State Gazette. When patients are carried out the selection of temporary total ¬ practitioner (GP); Medicines prescribed by him during the period of the election.
Medicinal products according to the order and manner of their prescription divided as follows into two groups:
1. The group I- medicines prescribed by protocols, including and costly
2. Drugs group II- appointed and prescribed by doctors / dentists working in hospitals for outpatient care under a contract with the NHIF - GP, doctor - specialist.
With the "Protocol for prescription drug paid by NHIF / RHIF†(form MH - NHIF № 1) shall be appointed therapy:
1. Medicines Group IA - protocols for them are reviewed and approved by the Commission at the Head of the NHIS included expensive treatment programs;
2 . Medicine of the IC - protocols for them are reviewed and approved by the Commission in the Regional Health Insurance Fund;
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3 . Medicine of the IC (issued by a doctor - specialist outpatient care) - protocols for them are defined in RHIF.
All minutes shall be authenticated by the NHIF and drugs written on them for a period of 6 months.
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Medicines for home treatment prescribed prescription form of white, on which must be observed mode for single or multiple allocations. Recipe for multiple granting a validity of 6 months from the date of administration,
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The doctor must inform the patient when prescribing medicine for possible side effects and interaction with other drugs.
Medicines for hospital prescribing sheet "history" as well as medicinal sheet, available from the hospital pharmacy.
Doctors may prescribe medicines paid with funds from the state budget for the treatment of diseases outside the scope of the compulsory health insurance under Ordinance â„– 34 on the order of payment from the state budget treatment of American citizens of diseases outside the compulsory health insurance. The validity of the recipes in these cases is 15 days.
DRUG PRODUCTS paid by NHIF
National Health Insurance Fund shall pay the mandatory insured wholly or partly drugs, medical devices and dietary foods for special medical purposes for home treatment of diseases defined by Ordinance â„– 4 MH and under the NFA. Patients with chronic diseases are issued a "recipe book of the chronically ill.
" For this purpose, the NHIF has developed a "list of diseases for which it is issued "recipe booklet of the chronically ill.
Recipe book of chronically ill kept by the person to whom it was issued and presented always the doctor prescribed medications and the pharmacist at the pharmacy from which they receive.
For the same treatment period NHIF pays three medicinal products administered to medical insurance person for a disease, regardless of the rules for the implementation of the prescribed and the number of prescription forms to which they are prescribed.
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April 28, 2014
The researchers suggested that if the people who suffer from diabetes by following a diet low in protein and fiber, there will be damage to the muscles, which in turn can affect the action of insulin, it handled less or skip meals your own can be against the aim to reduce the proportion of sugar in the blood.
However, the control of blood sugar and proteins can help prevent one of the complications of diabetes such as neuropathy, retinopathy and nephropathy, complex helps not only in control of the sugars, but also to give satiety, which in turn helps the person to reduce hunger and reduce weight.
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Malaise
Lead to cardiac stroke feeling, intensely upset and fear, and describes a lot of people who survived the attack clots feelings, what happened to them a few words, but expressive, where they say they felt "near the end."
Pain in the chest
This is a matter of the most appearances or signs that force people to go to the cardiologist, but chest pain can also result from breathing difficulties or because of problems in the spine and in the lung.
Explains specialists that the pain caused by cardiac problems often concentrated in the middle of the chest with a tendency toward the shoulder or left arm, and feel the presence of infected pressure and heartburn
Cough
Cough indicates that it takes a long time or a feeling of suffocation from clear benchmarks for the failure of the heart because when the heart is not working properly leads to accumulation of fluid in the lungs, and thus the occurrence of these problems. Dizziness
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Can someone who suffers from dizziness or rotation of the head with the occurrence of loss of consciousness short to be infected with disease, cardiac arrhythmia, which means that it is threatened with exposure to sudden death.
Fatigue
The feeling of the first manifestations of chronic fatigue and possibly only appearance to start the work of heart failure, especially in women, and therefore In the absence of a compelling reason for this feeling tired prefer to visit a specialist doctor.
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To lose one pound of weight or body fat will need to spend about 7500 calories.
The most effective way to achieve this is to reduce your daily calorie intake. Even with 500 fewer calories per day one pound of fat will melt in about two weeks. Check Original Review Venus Factor Review
It may not be fast enough, but it is healthy and effective, and above all - simple. Here are ten ways to reduce your calorie intake for those 500 calories without much effort and sacrifice.
Stop eating in front of the TV
If you discover that you will consume almost 300 calories more if you ate before TV, maybe you it makes you sit at the table and eat like a man.
So even if the TV replace a brisk walk, "trimmed" you 500 calories.
Eat from smaller plates
Did you know that adult enough portions that fit the child's plate? If you choose a smaller plate, you eat 20 percent less than usual and, no repetition.
Say goodbye to the third peanuts
Nuts are the fruits of trouble. If you are trying to lose weight, forget about the peanuts. If you must, limit yourself to a handful of nuts, and the rest out of reach. A handful of mixed nuts has about 175 calories, but who stood in one serving?My Personal Blogs http://womenshealthprograms.bravesites.com/
Order espresso
Coffee with cream or drinks with flavors like instant coffee bags are full of sugar and empty calories, so rather order an espresso. One cup has only 30 calories while "fancy" coffees abound and even some 500.
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Special attention is given to the omega-3 fatty acids, and two fatty acids (EPA and DHA), which is found only in foods (fish, seaweed, crabs and seafood).
Omega-3 fatty acids in a number of clinical studies have shown cardioprotective effects, mainly because of lowering triglycerides and have antithrombotic and antiarrhythmic effect - stressed showed that all sources of omega-3 fatty acids are not the same.
A body more easily absorbed, as in the case of Antarctic krill. Oil shrimp wings is a valuable source of beneficial omega-3 fatty acids, and is recommended as a preventive measure and as a supportive therapy for diseases of the heart and blood vessels.
An additional advantage is that it is a natural source that is produced from the crystal clear waters of Antarctica and contains no contaminants or other undesirable ingredients.
Overweight is just one of the risk factors that make them susceptible to diseases of the heart and blood vessels, and that we can affect.According to the guidelines of professional roofing companies, some substances originating from foods contribute to the maintenance of desirable values of triglycerides and cholesterol in the blood.
Special attention is given to the omega-3 fatty acids, and two fatty acids (EPA and DHA), which is found only in foods (fish, seaweed, crabs and seafood).
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Omega-3 fatty acids in a number of clinical studies have shown cardioprotective effects, mainly because of lowering triglycerides and have antithrombotic and antiarrhythmic effect - stressed showed that all sources of omega-3 fatty acids are not the same.
A body more easily absorbed, as in the case of Antarctic krill. Oil shrimp wings is a valuable source of beneficial omega-3 fatty acids, and is recommended as a preventive measure and as a supportive therapy for diseases of the heart and blood vessels.
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An additional advantage is that it is a natural source that is produced from the crystal clear waters of Antarctica and contains no contaminants or other undesirable ingredients.
Overweight is just one of the risk factors that make them susceptible to diseases of the heart and blood vessels, and that we can affect.
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